Iron-Beynon

Week starting Sep 28, 2008

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2008
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Location:

Washington,UT,U.S.A.

Member Since:

Sep 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

None Yet I run to train

Short-Term Running Goals:

Run a mile at 6 flat.

Long-Term Running Goals:

Run for the rest of my life.

Personal:

One of the biggest Pine View fans ever!!!! I'm a redneck 6foot love wrestling

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
0.504.004.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Slow milesFast milesTotal Distance
0.504.004.50

ran two miles then ran a half mile up hill then ran two miles back it wasnt very fun

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

my running partner didnt make it so i went and wrestled some kids

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

before my run today i was playing soccer and some how did somthing to my knee it hurts so bad and is swelling up pritty good so i didnt run today

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Slow milesFast milesTotal Distance
0.504.004.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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