Iron-Beynon

September 2008

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2008
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,U.S.A.

Member Since:

Sep 12, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

None Yet I run to train

Short-Term Running Goals:

Run a mile at 6 flat.

Long-Term Running Goals:

Run for the rest of my life.

Personal:

One of the biggest Pine View fans ever!!!! I'm a redneck 6foot love wrestling

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
11.5014.5026.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Slow milesFast milesTotal Distance
1.000.001.00

I ran from pvhs to albertsons.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(6)
Slow milesFast milesTotal Distance
0.003.003.00

i just ran 3 miles and it felt grate it just rained so it was nice and cool

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(3)
Slow milesFast milesTotal Distance
2.000.002.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.003.003.00

my friend paul and i ran to pvms from pvhs the the long way with some extra stuff and we kept a faster pace the whole way

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Slow milesFast milesTotal Distance
2.000.002.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Slow milesFast milesTotal Distance
2.001.503.50

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.003.003.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Slow milesFast milesTotal Distance
2.000.002.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Slow milesFast milesTotal Distance
2.000.002.00

ran an easy two and after that i showed some of my friends how to wrestle

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Slow milesFast milesTotal Distance
0.504.004.50

ran two miles then ran a half mile up hill then ran two miles back it wasnt very fun

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

my running partner didnt make it so i went and wrestled some kids

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Slow milesFast milesTotal Distance
11.5014.5026.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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